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Online

Classes

On-demand classes available to purchase and keep forever. Work out at a time to suit you.

General dance fitness

50 minutes of cardio and toning with high and low impact options. Great music you'll know from a mix of decades. â€‹

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On-demand recording only (Jan and Apr 2022 classes): £4 per household

Walking dance fitness

Boost your mood and productivity with these low-impact classes where you'll get around 2,500 steps in just 30 minutes. With feel good tunes from the 1960s to present day.

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On-demand recording only: £3 per household

Feel Good Stretch

Gentle stretch class suitable for all bodies, 43 minutes.

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Take some time out to move your body with simple yoga-inspired stretches for the neck, back, shoulders and legs. No pushing, forcing or complicated words, just a chance to stretch, breathe and relax.

Bring your own favourite chillout music.

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On-demand only: £3 per household. A recording to keep and do any time!

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