Fun, friendly and inclusive dance workouts with high and low impact options.
Located in Bearsden and Anniesland, Glasgow.
Online
Classes
On-demand classes available to purchase and keep forever. Work out at a time to suit you.
Summer Servings 2026
5 different workouts to try. Low impact but guaranteed to get your heart rate up and your mood boosted! Great music you'll know from a mix of decades.
2 x 30 minute dance fitness
1 x 30 minute barre workout (ballet/yoga inspired)
1 x 15 minute small weights workout
1 x 5 minute bonus uplifting dance track
Recorded July 2026.
£4 per class or £8 for the bundle of 5.
Archive:
General dance fitness
50 minutes of cardio and toning with high and low impact options. Great music you'll know from a mix of decades.
On-demand recording only (Jan and Apr 2022 classes): £4 per household
Walking dance fitness
Boost your mood and productivity with these low-impact classes where you'll get around 2,500 steps in just 30 minutes. With feel good tunes from the 1960s to present day.
On-demand recording only: £3 per household
Feel Good Stretch
Gentle stretch class suitable for all bodies, 43 minutes.
Take some time out to move your body with simple yoga-inspired stretches for the neck, back, shoulders and legs. No pushing, forcing or complicated words, just a chance to stretch, breathe and relax.
Bring your own favourite chillout music.
On-demand only: £3 per household. A recording to keep and do any time!